Which type of light therapy harnesses the body's natural healing processes?

LED therapy is effective in harnessing the body's natural healing processes due to its ability to penetrate the skin at different depths, depending on the wavelength used. This type of light therapy uses varying colors of light, each targeting specific skin concerns and promoting healing and rejuvenation. For instance, red light can stimulate collagen production and improve circulation, while blue light is known for its ability to target acne-causing bacteria.

The use of LED therapy does not rely on heat, making it a non-invasive and gentle option that encourages the body's innate healing mechanisms, thereby promoting skin repair and revitalization. This aligns perfectly with the concept of using light to enhance natural biological functions, such as stimulating cellular activity and reducing inflammation.

In contrast, other types of light therapies, such as intense pulsed light therapy, are primarily used for skin rejuvenation, hair removal, or targeting pigmentation; while infrared therapy focuses on deeper tissue heating and circulation. Color therapy, though often associated with emotional and psychological healing, does not specifically focus on skin rejuvenation through biological processes in the same way that LED therapy does. This distinction underscores why LED therapy is recognized as particularly effective at enhancing the body’s healing response.