What is the traditional practice that uses both hot and cold stones in massage called?

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The traditional practice that uses both hot and cold stones in massage is known as stone massage. This technique involves the strategic placement of heated basalt stones on specific points of the body to promote relaxation and alleviate tension. Cold stones, often made of marble, are also used to invigorate and refresh the skin, providing a contrast that stimulates circulation and energizes the body.

Stone massage is particularly noted for its therapeutic benefits, as the heat can help to loosen tight muscles and enhance the overall experience of the massage, while the cold can help to reduce inflammation and soothe sore areas. This practice is distinct from other forms of massage, such as deep tissue or Swedish, which do not incorporate temperature variations in the same way. Aromatherapy is focused on essential oils for healing and relaxation and does not utilize stones. Therefore, the use of both hot and cold stones specifically defines stone massage and underscores its unique benefits in the realm of therapeutic bodywork.

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